WHAT IS THE STROKE DISCOVERY LEVEL?


This class is designed to increase students' endurance and introduce them to the basics of the freestyle stroke.

 
CLASS INFORMATION

Aqua Tots

  • 4:1 Ratio
  • 30 Mintues or 45 Minutes
REQUIREMENTS
  • Child must be able to swim 30 feet independently in deep water.
  • Clownfish achievement level.
FOCUS OF THE CLASS
  • Increasing students' endurance.
  • Increase speed and proficiency when swimming across pool.
  • Streamline body positions and refine kicking patterns.
  • Big Arms (extended arms in a circular motion).
  • Side breathing
  • Back floating and sculling.
  • Safety skills will also be practiced. (Swimming without goggles, jumping in and recovering to wall, treading water, pop ups, introduction to diving, etc.)

Click on the badges below for a description of the skills that we focus on during the STROKE DISCOVERY class.

             
VIDEOS

Swim Tank Aqua Tots

Swimming Across the Pool (Class Requirement)

Swim Tank Aqua Tots    Swim Tank Aqua Tots    Swim Tank Aqua Tots

     Rolling on to your back                      Two big arms and ear                                   Ear and Blow